What I can offer you

  • 3- MONTH MENTORSHIP

    - 12x 60min weekly calls

    - Recommended option to make significant & long-lasting changes to your life

    - Unwavering guidance, support and accountability

    - Access to an ongoing personalised coaching plan

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  • 1:1 COACHING SESSIONS

    - 1x 60min zoom call

    - Pay as you go

    - Recommended option if you have an immediate problem that you need help solving

    -You need support setting a clear goal

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A holistic approach

Every part of our lives are so deeply intertwined, if you’re struggling with one problem, it is likely affecting other aspects of your life too.

A personalised process

Your coaching journey will be completely tailored to you and your individual needs.

I am just the guide.

Here are some of the topics I help my clients with..

~ Figuring out what you really want

~ Increasing motivation & discipline

~ Building confidence & self-esteem

~ Overcoming limiting beliefs

~ Creating a healthier work life balance

~ Helping women understand their menstrual cycle

~ Achieving health & wellness goals

~ Empowering you to love your body

~ Building self awareness

~ Identifying sabotaging behaviours

~ Implementing a resilient mindset

~ Creating actionable goals

~ Overcoming procrastination

~ Growing productivity

~ Becoming aware of your strengths

~ Improving relationships